SPRT App Sports Gamification: The Future of Fitness Sports gamification is one of the biggest up and coming trends in the industry at the moment. Companies and Start-ups around the world are currently…Frank WindeisenJuly 23, 2019
Fitness Fitness Trends of 2019 We’re one month into 2019 already, can you believe it?! We doubt the year will slow down any time soon but now that we’ve had…Frank WindeisenJune 25, 2019
Lifestyle A Nutrition Chat with Undine! Up, work, study, home, eat, workout, sleep. We get it! Life can be pretty busy. It can seem impossible to fit in leading a healthy…Frank WindeisenJune 25, 2019
Sport The indoor sports you should be doing this autumn! It’s getting colder but don’t worry that doesn’t mean you have to stop being active! Here are the top indoor sports that you need to…Frank WindeisenJune 25, 2019
Lifestyle 10,000 steps a day: Fact or myth? At a time when every sports accessory and online guide is telling you to that you need to walk 10,000 steps a day, we thought…Frank WindeisenJune 25, 2019
Event The SPRT #MotivatorMonday! You’ve surely seen lots of our #MotivatorMonday content on our Facebook and Instagram profiles, but want to know a bit of the background to the…Frank WindeisenJune 25, 2019
Uncategorized New Year Same Me? ‘Oh no it’s a new year and I’ve not changed!’ We say GOOD! Whilst everyone is stressing about making, and keeping to the New Year’s…Frank WindeisenJune 25, 2019