It’s July, and for some of us it’s starting to feel as if Summer has been and gone. The cooler temperatures in Berlin were really…
Frank WindeisenJuly 16, 2019
Hi, It’s just us checking in! How are things going? Specifically we want to know how your new years resolutions or goals are going… The…
Frank WindeisenFebruary 8, 2019
What is a digital detox? The buzz phrase of 2019, this year is all about looking after both our bodies and minds and being a…
Frank WindeisenJanuary 25, 2019
This week I met up with Sophie and Nico, personal trainers who use the SPRT App. Here are their incredible individual stories and how they…
Frank WindeisenDecember 13, 2018
Ahead of our event in cooperation with WeWork next week we thought that this week we’d treat you with not 2 blogs as normal but…
Frank WindeisenNovember 30, 2018
Up, work, study, home, eat, workout, sleep. We get it! Life can be pretty busy. It can seem impossible to fit in leading a healthy…
Frank WindeisenNovember 29, 2018
As more headlines are feeding us news of ever-increasing restrictions on diesel cars, this week we got thinking about the future of a greener world…
Frank WindeisenNovember 22, 2018
Can’t we just hit snooze one more time!? Unfortunately for most of us, the 6.30am alarm is a harsh reality. Getting up for the daily…
Frank WindeisenNovember 19, 2018
This week we met up with one of our first, and most active app users. Even before the launch of the SPRT Mireia followed our…
Frank WindeisenNovember 15, 2018
