Up, work, study, home, eat, workout, sleep. We get it! Life can be pretty busy. It can seem impossible to fit in leading a healthy…
Frank WindeisenNovember 29, 2018
Can’t we just hit snooze one more time!? Unfortunately for most of us, the 6.30am alarm is a harsh reality. Getting up for the daily…
Frank WindeisenNovember 19, 2018
This week we met up with one of our first, and most active app users. Even before the launch of the SPRT Mireia followed our…
Frank WindeisenNovember 15, 2018
It’s getting colder but don’t worry that doesn’t mean you have to stop being active! Here are the top indoor sports that you need to…
Frank WindeisenNovember 1, 2018
At a time when every sports accessory and online guide is telling you to that you need to walk 10,000 steps a day, we thought…
Frank WindeisenOctober 22, 2018
You’ve surely seen lots of our #MotivatorMonday content on our Facebook and Instagram profiles, but want to know a bit of the background to the…
Frank WindeisenOctober 12, 2018
Why?! Why bother running when it’s chilly and getting darker? We know it can be pretty easy to find an excuse to stay at home…
Frank WindeisenOctober 9, 2018
‘Oh no it’s a new year and I’ve not changed!’ We say GOOD! Whilst everyone is stressing about making, and keeping to the New Year’s…
Frank WindeisenJanuary 10, 2018
This week on the SPRT blog we wanted to bring our community a collection of our favourite boulder halls in Berlin. All great for different…
Frank WindeisenJune 25, 2019
